Monday, September 17, 2012
Low-Carb Chocolate Protein Pancakes
Simple, low-carb, & yummy! You know I love my pancakes, so I wasn't about to compromise my beloved breakfast food because of a few carbs!! Now you can have you (pan)cake & eat it too! :-)
1/4 cup almond meal
2 T flax seed meal
1 scoop chocolate protein powder
1 T unsweetened cocoa powder
1/4 cup pumpkin
1/4 cup egg whites
1/4 cup unsweetened almond milk
Mix well. Spray griddle or skillet with cooking spray and cook like you would a normal pancake!
Makes 2 servings.
1 serving: 297 calories, 12g carbs, 12g fat, 38g protein