Wednesday, October 31, 2012

Banana Coconut Cream Oatmeal

I got this recipe from FitnessRX Magazine (one of my favorites!!). I only tweaked it slightly. :-)

1/2 cup old fashioned rolled oats
1 cup unsweetened vanilla or regular almond milk
1/2 scoop vanilla protein powder
1 tsp cinnamon
1 tsp stevia
1 small banana (puree half and cut the other half in slices)
2 tablespoons unsweetened shredded coconut (separated)

Bring 1 cup almond milk to a boil. Add oats and reduce heat. While oats are cooking, add cinnamon and truvia. Once the oats are cooked until creamy, add the protein powder, 1 T coconut and pureed banana. Pour into bowl and top with banana slices and the rest of the shredded coconut.

Makes 1 serving:

Nutrition Facts:
(approximate) 346 calories, 61g carbs, 9g fat, 20g protein

No comments:

Post a Comment